{"id":812,"date":"2021-05-29T11:56:16","date_gmt":"2021-05-29T11:56:16","guid":{"rendered":"https:\/\/behinfarayandsadr.com\/en\/?p=812"},"modified":"2021-12-07T15:08:15","modified_gmt":"2021-12-07T16:08:15","slug":"barley-flakes","status":"publish","type":"post","link":"https:\/\/behinfarayandsadr.com\/en\/?p=812","title":{"rendered":"Barley Flakes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"812\" class=\"elementor elementor-812\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89de44a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89de44a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5abee47\" data-id=\"5abee47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f74feeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f74feeb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f90efd4\" data-id=\"f90efd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed8f19e elementor-widget elementor-widget-text-editor\" data-id=\"ed8f19e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p><p style=\"text-align: justify;\"><span style=\"color: #ffffff; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">Barley grain is gaining renewed attention worldwide due to the richness in functional ingredients. In particular, the nutritional composition meets the needs of a diet high in protein, fiber and vitamins, and low in fat and sugar. Barley flakes are made by husking kernels of barley, then steaming, rolling and drying them. Barley flakes is high in protein, fiber, vitamins and natural bioactive compounds, including phenolics and lipids that have potential health benefits.<\/span><\/p><p style=\"text-align: justify;\"><span style=\"color: #ffffff; font-size: 14pt; font-family: tahoma, arial, helvetica, sans-serif;\">\u00a0\u03b2-glucan is a type of soluble fiber in barley flakes. \u03b2-glucans are recognized as having important positive health impacts, centered on their benefits in coronary heart disease, cholesterol lowering and reducing the glycemic response. Nutritional attributes of barley flakes contribute to the prevention of numerous metabolite disorders providing antioxidant, anti-carcinogenic, anti-inflammatory, and protective effects. Studies have consistently shown that regular consumption of barley whole grain reduces the risk of developing chronic heart diseases, cancer, and gallstones. Barley flakes are used in bread, soups, stews, and health products.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5170928 elementor-widget elementor-widget-spacer\" data-id=\"5170928\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 Barley grain is gaining renewed attention worldwide due to the richness in functional ingredients. In particular, the nutritional composition meets the needs of a diet high in protein, fiber and vitamins, and low in fat and sugar. Barley flakes are made by husking kernels of barley, then steaming, rolling and drying them. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=\/wp\/v2\/posts\/812"}],"collection":[{"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=812"}],"version-history":[{"count":65,"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":2771,"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=\/wp\/v2\/posts\/812\/revisions\/2771"}],"wp:attachment":[{"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/behinfarayandsadr.com\/en\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}